Eat, Drink, and be Mindful
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Eat, Drink, and be Mindful
By:"Susan Albers"
Published on 2009-01-01 by New Harbinger Publications
Presents tools for applying the principles of mindful eating to daily life, such as self-assessment questions and tables that track eating patterns and the emotions accompanying them.
This Book was ranked 9 by Google Books for keyword drink.
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